Everlast 8 Inch Adjustable Wooden Swiveling Speed Bag Platform with Full Rubber Edge, 2 Brace Boards, and Assembly Hardware…

Great bag platform for the home gym!! I bought the “Elite” speedbag platform after reading the reviews and must say I’m glad I did. The Elite is a rock solid. You won’t loose speed or rhythm to the movement of a flimsy frame or board. Mine came with Everlast’s NEW style chrome plated Pro swivel that allows bag removal with the pulling of a simple cotter pin. (Not the hard to use old “Pro” style galvanized swivel with the chain link.) Coupled with a leather 4214 speed bag, this is one GREAT workout station!I’d like to address some of the “issues” that that others have mentioned that might make you think twice about the Elite:First, and obviously, you will need tools to assemble and install. A drill, drill bit, #2 Phillips head screw driver, tape measure, Torpedo (magnetic is a plus) level, and adjustable wrench will do the trick. These are all basic tools even if you live in an apt. If you don’t already own these, you should… These tools will be easy to find if you don’t want your own a tool kit.Mounting Hardware: This unit comes with all the hardware needed EXCEPT the fasteners to mount the horizontal wood pieces to the wall. This is reasonable, since Everlast has no idea where you’ll hang your unit. Why add to the cost of the unit by adding a bunch of un-needed hardware? – To mount through ½” drywall into wood studs, I used 4 ea – 5/16″ x 4″ Lag Screws, and washers (Cost about $2.00 total at Lowes), plus a longer drill bit to pre-drill the wall studs for the Lag Screws ($5.00 at Lowe’s, but will go into my toolbox and be usable long after this project is done.) Lowe’s sales folks can help you decide which is the best hardware for your application.I usually like to span 3 studs when hanging stuff, too, but this kit is set-up to attach to two, at 16″. This is absolutely not a problem, my platform does not move what so ever.Ceiling Height: I’m 6’1 and set mine about 4 inches down from an 8ft ceiling. I’m using the top setting, (bottom of the bag about mid nose height) so if you are much taller, you may want to hang a little higher.Instructions: It really doesn’t need any… There are only 8 separate parts, plus fasteners. A simple look at the front of the box (or the Amazon product photo) will show you how every thing assembles. Just start by figuring how high your top wood needs to be and work your way down. Keep things plumb and level. Took my son and I about 1.5 hours to install, and we were clowning around much of the time.All in all, this is the perfect set-up for my family and friends. I highly recommend this unit!